Whoever likes to eat all types and kinds of food raise your hand and say “aye.” I love to eat food, and I don’t discriminate cuisine of any nationality -from Mexican and Tex-Mex (because I live in Texas) to Japanese, Indian or Chinese, I like them all thus far! My motto is: try everything at least once before your taste buds decide if you like it or not.
If i could eat all day without gaining an ounce, that would be one of my dreams come true! The reality is. . . I don’t have a super, MEGA, fast metabolism that allows me to eat every craving I have without facing any consequences. I am sure you’ve heard before “you are what you eat” (am I right???) so don’t be fast, cheap, easy or fake! (LOL). Eating is one of the greatest pleasures in life, but we need to watch out what we eat and make sure we are incorporating into our daily diet the proper foods to keep our body healthy and develop a good immune system.
I will confess that eating fast, cheap, easy food is probably one of my favorites! Even more when binge watching my favorite Netflix series, socializing with friends, or attending fun events. But, I know eating pizzas, burgers, hot-dogs and other foods of this sort, won’t help me grow any taller and will definitely NOT improve my annual health assessment. However, to allow the foods I truly like into my diet, I try to keep a balance between healthy and naughty-foods (that’s what we’ll call them).
In future posts I will share with you some of my rules, tricks and practices I’ve established for myself to enjoy the best of both, healthy and naughty-foods. I will also share some of the meals I like to prepare, places I like to eat, and medicinal foods I like to include in my day to day eating habits.
By all means, I am not a nutritionist, I am just sharing what I’ve learned based on research and articles I’ve found (mostly on Google) related to food items I try to incorporate into my daily diet.
These are just my thoughts.