Seefood Diet

Whoever likes to eat all types and kinds of food raise your hand and say “aye.” I love to eat food, and I don’t discriminate cuisine of any nationality -from Mexican and Tex-Mex (because I live in Texas) to Japanese, Indian or Chinese, I like them all thus far! My motto is: try everything at least once before your taste buds decide if you like it or not.

If i could eat all day without gaining an ounce, that would be one of my dreams come true! The reality is. . . I don’t have a super, MEGA, fast metabolism that allows me to eat every craving I have without facing any consequences. I am sure you’ve heard before “you are what you eat” (am I right???) so don’t be fast, cheap, easy or fake! (LOL). Eating is one of the greatest pleasures in life, but we need to watch out what we eat and make sure we are incorporating into our daily diet the proper foods to keep our body healthy and develop a good immune system.

I will confess that eating fast, cheap, easy food is probably one of my favorites! Even more when binge watching my favorite Netflix series, socializing with friends, or attending fun events. But, I know eating pizzas, burgers, hot-dogs and other foods of this sort, won’t help me grow any taller and will definitely NOT improve my annual health assessment. However, to allow the foods I truly like into my diet, I try to keep a balance between healthy and naughty-foods (that’s what we’ll call them).

In future posts I will share with you some of my rules, tricks and practices I’ve established for myself to enjoy the best of both, healthy and naughty-foods. I will also share some of the meals I like to prepare, places I like to eat, and medicinal foods I like to include in my day to day eating habits.

By all means, I am not a nutritionist, I am just sharing what I’ve learned based on research and articles I’ve found (mostly on Google) related to food items I try to incorporate into my daily diet.

These are just my thoughts.


The DREAM Job.

About three years ago my boss asked each one us in our department what our dream job was -YES, you would be paid whatever salary your heart desired, and YES, you could afford to live whatever lifestyle you ever dreamed of! (Preeetty cool scenario, riiight?!)

Some answers were more intriguing than others like my colleague who said she wanted to be a truck driver because she enjoyed the silence and scenery the U.S. roads offer (I bet you never heard of anybody claiming that as their dream job, huh???). Other answers shared around the table were to become a movie star, a singer, or a professional athlete to enjoy the perks of sponsorships, fame and money. I said that my dream job would be to post photos, share experiences and best practices with others, and talk about things I love doing in my ordinary life. In other words. . . I said I wanted to be a blogger without knowing that’s what a blogger ultimately does. (Silly me. . .  I know!).

After almost one whole year of telling my family I wanted to start my blog, I am finally here -taking a step forward, and putting my thoughts into action. I look forward to sharing with you experiences and best practices of my everyday life, and hope you become inspired to conquer the world, live your dreams and challenge yourself to become a better and improved version of yourself! Throughout this journey remember to follow the sun, the moon, the stars, your dreams, your goals and your heart to find out where they take you! You’ll never know if you don’t give it a try.

~ Steph